Sonic the Hedgehog needs no introduction, so I’ll just leave this Genesis gem here: The Sonic the Hedgehog Workout Put on Sonic’s speed shoes – Treadmill sprints. Warm up for about 5 minutes with a fast walk or jog. After 5 minutes, set the speed on 6. Move it up …

In the original Legend of Zelda, Link can end up with a total of 16 heart containers. Who doesn’t remember the satisfaction of nabbing the last heart in that second row of 8? This workout is cardio focused, for obvious reasons. There is a different move for each heart container, …